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Linda Smith Bsc (Hons) MNIMH
Medical Herbalist
Reflexology
Indian Head Massage
The Natural Therapies Clinic, Weybridge, Surrey
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What is Reflexology?
Reflexology which dates back to ancient Egypt, India and China, is the gentle pressure and massage of the feet, which possess thousands of nerve endings, corresponding to certain areas or organs of the body. It works on the reflex points to stimulate bringing about balance and deep relaxation and allowing the body to heal itself naturally.
What has Reflexology been effective in helping?
Although reflexology does not diagnose or claim to cure it has been found to be
effective in helping many conditions e.g:
• Stress-related conditions
• Migraine
• Back/neck pain
• Infertility
• Hormonal imbalances
• Sleep disorders
• Arthritis
• Digestive disorders e.g. IBS, constipation
• Asthma, respiratory complaints e.g.
Sinus
problems
• MS (relieving symptoms)
• Improving blood circulation / chronic high
blood
pressure
• Strengthening the immune system and
stimulating lymph drainage
• ME
Who can benefit from reflexology?
Reflexology is non-invasive, suitable for all ages
and may bring relief for a wide range of acute and chronic conditions.
Many people
find it beneficial, after completing a course of reflexology for a specific condition,
to continue with regular treatments in order to maintain well-being.
Reflexology
is also popular for its ability to counteract stress by relaxing the mind and the
body and many doctors and other health care professionals recognise it as a respected
and effective therapy. more
